Benefits of Using a Stability Ball in Your Training

If there is one equipment you should not miss in your training, it is the stability ball. The market comes up with new training tools every now and then. Yet you are not sure if they do work and if they are safe. So for…

Waterville airport sets sights high after big investments – Kennebec Journal & Morning Sentinel

Randy Marshall, airport manager at Robert LaFleur Municipal Airport, stands with his dog, Molly, on Thursday on the newly renovated runway at the city-owned airport in Waterville. Staff photo by Michael G. Seamans WATERVILLE — The Robert LaFleur Municipal Airport is poised to handle more…


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